Walk with us and discover the joy of moving together!
That’s why we organize a free Community Walking Group on Sint Maarten, in collaboration with the Roadrunners and NSI, open to all ages and fitness levels.
Every Monday and Thursday, we meet at the track for a relaxed group walk. Whether you want to improve your health, recover confidence in movement, or simply enjoy walking together, you are welcome.
Practical Information
- When: Mondays & Thursdays
- Time: 6:00–7:00 PM
- Where: Raoul Illidge Sports Complex Track, Sint Maarten
Did you know… walking is one of the best ways to take care of yourself?
- Did you know that just 30 minutes of walking can already boost your circulation, support heart health, and leave you feeling more energized?
- Did you know that walking regularly can help reduce back, hip, and knee pain, especially when you move at a comfortable, relaxed pace?
- Did you know that walking helps your body release endorphins, the natural “feel-good” hormones that reduce stress and improve mood?
- Did you know that people who walk in a group are more likely to stay active, simply because moving together makes it easier and more enjoyable?
- Did you know that walking improves balance and coordination, which plays an important role in staying independent and confident as we get older?
- Did you know that even moderate walking helps maintain muscle strength and bone density, supporting long-term physical health?
- Did you know that walking outdoors offers extra benefits? Fresh air, daylight, and social connection all contribute to better mental well-being.
Voices from our walkers
” This is the best track I have ever ran on”
” I like the freedom of walking, you can walk here on your own pace”
” Walking here has made a noticeable difference, I feel more energetic and physically stronger.”
” It feels like a family and you get to meet new people”
Scan the QR code and join our Community Walking Group on WhatsApp.
Stay connected, get updates, and walk together with us.
